Also by Robert A. Monroe. JOURNEYS OUT OF THE BODY. FAR JOURNEYS. Ultimate. Journey. Robert A. Monroe. BROADWAY BOOKS / NEW YORK. Robert Monroe was born in the United States in In , he graduated from Ohio State University with a degree in Engineering. He worked for some time. Ultimate Journey Robert A. Monroe - the DMT-Nexus Monroe's first book, Journeys out of the Body, was pub- lished in and its successor, Far.
|Language:||English, Spanish, Indonesian|
|Genre:||Science & Research|
|ePub File Size:||29.42 MB|
|PDF File Size:||11.26 MB|
|Distribution:||Free* [*Regsitration Required]|
Robert A Monroe has been a pioneer in exploring out-of-the- body experiences, and Journeys OUT OF THE BODY, his first book, has become the undisputed. at it.” Were Bob here today, I think he would be thrilled to witness the publication of TMI's first e-book, Gateway to the Human Mind: Going Out of Body and. Far Journeys. ROBERT A. MONROE. MAIN. STREET. BOOKS. DOUBLEDAY New "The OBE Psychophysiology of Robert A. Monroe" from With the Eyes of the.
They can be experienced as a mild tingling, or as is electricity is being shot through the body. Ivan Jankovic. These are simply neural discharges. Could you wake her up or make her super alert with recorded sound and verbal instructions? Here you can find everything about Robert Monroe: The book Journeys Out of the Body was such a massive success that Monroe quickly became an undisputed authority in the field.
In , he founded the Monroe Institute, which was entirely devoted to studying unusual states of consciousness and the ability to influence them through audio stimulation and other technologies. One of its main achievements was the creation of the Hemi-Sync system, which was designed to help a person reach altered states of consciousness, including out-of-body states, by synchronizing the two hemispheres of the brain.
His first book, Journeys Out of the Body , was published in Two books then followed: Far Journeys and Ultimate Journey Robert Monroe has, so far, made the largest contribution toward popularizing the phase state. The book Journeys Out of the Body was such a massive success that Monroe quickly became an undisputed authority in the field.
This is especially apparent after his second book. Once you are aware that you cannot be harmed by projecting, you should begin monroe's techniques, step by step.
Step one: Relax the body. According to Monroe, "the ability to relax is the first prerequisite, perhaps even the first step itself" to having an OBE. Monroe does not suggest a method of attaining this relaxation, although Progressive Muscle relaxation, coupled with deep breathing exercises inhale 1, exhale 2, inhale Step two: Enter the state bordering sleep. This is known as the hypnagogic state.
Once again, Monroe doesn't recommend any method of doing this. One way is to hold your forearm up, while keeping your upper arm on the bed, or ground. As you start to fall asleep, your arm will fall, and you will awaken again.
With practice, you can learn to control the Hypnagogic state without using your arm.
Another method is to concentrate on an object. When other images start to enter your thoughts, you have entered the Hypnagogic state. Passively watch these images. This will also help you maintain this state of near-sleep. Monroe calls this Condition A. Step three: Deepen this state. Begin to clear your mind. Do nothing more for a while. Simply look through your closed eyelids at the blackness in front of you.
After a while, you may notice light patterns. These are simply neural discharges. They have no specific effect. Ignore them. When they cease, one has entered what Monroe calls Condition B.
From here, one must enter an even deeper state of relaxation which Monroe calls Condition C-- a state of such relaxation that you lose all awareness of the body and sensory stimulation. You are almost in a void in which your only source of stimulation will be your own thoughts.
The ideal state for leaving your body is Condition D. This is Condition C when it is voluntarily induced from a rested and refreshed condition and is not the effect of normal fatigue.
To achieve Condition D, Monroe suggests that you practice entering it in the morning or after a short nap. Step Four: Enter a state of Vibration. This is the most important part of the technique, and also the most vague. Many projectors have noted these vibrations at the onset of projection.
They can be experienced as a mild tingling, or as is electricity is being shot through the body. Their cause is a mystery. It may actually be the astral body trying to leave the physical one. For entering into the vibrational state, he offers the following directions:. Darken the room so that no light can be seen through your eyelids, but do not shut out all light. Lie down with your body along a north-south axis, with your head pointed toward magnetic north.
Loosen all clothing, but keep covered so that you are slightly warmer than might normally be comfortable. You can even learn how to OBE, bend spoons, influence dice or manifest your desires.
Robert Monroe's mission was to make Hemi-Sync available to anyone in the world. Monroe Product owns all CDs he ever created.
Here you can find all the CDs divided in all its different applications.
Could you make a person relax or fall asleep? Could you wake her up or make her super alert with recorded sound and verbal instructions? Could you undo fears? He wanted to find out how to influence the state of mind, and help people explore consciousness. Monroe experimented around until he figured it out and created the Hemi-Sync sound technology , later founded the Monroe Institute and wrote three books. The Monroe Institute became a non-profit organization run by an independent board of directors.
To give you an easy overview of the most important events in his life I have created a 3 part biography written in bullet points: It took many turns and changes in focus. Click on one of them to read on:. Robert A Monroe, Part I: The most significant events in Robert A Monroe 's childhood and youth, the first marriage and his financial breakthrough at age Robert Monroe, Part II: Bob becomes a millionaire, marries a 3rd time, and has his first children.
A sudden OBE at age 43, the first of many, changes his life slowly but surely.